About Us
our Way Of making Health & fitness a lifestyle
Most diets are ineffective. If they did work, people would lose weight, and obesity rates would fall rather than rise.
There are more diets than ever before, but none of them appears to work in a way that allows you to lose weight and keep it off without gaining it back or struggling to keep it off.
Dieting as a concept is incorrect and relies on outdated information that is no longer valid.
Most diets are based on fat burning, either by restricting carbohydrates and energy sources or forcing your body to utilize and burn fat.
If you continue to put pressure on your body to burn stored fat for energy, you may lose weight. You may lose weight at first, but eventually, you will regain it. You will gain it all back plus more because that is the body’s natural response when deprived.
My mission is to revolutionise the diet industry by demonstrating to individuals how to lose weight healthily, both physically and psychologically, affordably, and your goals are attainable and lasting for the long-term.
I also try to make weight loss as enjoyable and straightforward as possible along the road. As a result, you healthily lose weight and become more aware of your body’s requirements. So you’ll never have to think about weight reduction again.
My name is Rosslyn Jackman, and if you’re on a quest to finally and permanently reach your weight loss objectives, I offer an informational website on many health and fitness and also weight loss researched strategies.
I not only have a strong desire to help others and the skills to do so effectively, but I also understand the struggle to lose weight, having once weighed over 205 pounds. Even after having two children, I lost over 80 pounds and kept it off. I’ve helped thousands of people lose weight and keep it off over the years, and I can help you too.
Health And Weight Loss
Health And Fitness Writer
Diet And Nutritional Researcher
What My Clients Say About Us
Thank you so much for the compliments, when we read your views it makes us even more committed
For me, this website is a fantastic source of information and comfort. I’m going through one of the most difficult mental periods of my life with the pandemic. It has been so hard for me. I was someone who regularly attended a gym you’ve made me feel less alone.
—Reader from Australia
HelpWeightOff is an invaluable resource that, without a doubt, improves people’s lives through researched knowledge, information, and weight loss tools. The products on this website are reseached. I’d like to express my gratitude.
— A New York-based reader
It’s great to have a website like yours that doesn’t try to persuade us to buy stuff; instead, you present information and let us make our own decisions. This is extremely important to me. It helps me to get informed which is important.
— A Canadian readerJust like to share to people out there about this website and the author Ross. She constantly changes content and tries to keep up to date on the latest in health and weight loss and even fitness. Oh an by the way she researches products to offer and they work!
—-Denver Reader
Hello everyone, I would just like to say that this website provides pretty good information on weight loss especially, as this is my problem. Oh boy its been a battle for me. This site provides us with decent information to help us.
—-Rochester New York Reader
I grew up in Kitchener, Ontario, which is in Canada.
I now love who I am, but growing up, I was always a shy person, which I relate to my constant battle with weight and the issues that I dealt with cruel people. This is why I chose this field and continue to write for all of us who have suffered this very emotional roller coaster ride we have been through being overweight.
I want to try to help us with information that could help us.
Rosslyn Jackman
When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Cheers!
Yes! You can see it in your settings.
Thank you ever so for you blog article.Really thank you! Want more.